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Tag Archives: men’s mental health
A Heartfelt Thank You and My Journey So Far
A heartfelt thank you to my supporters and an honest look at the journey that led me to create Safespace Counselling, shaped by community, connection and the growing mental health needs of today. Continue reading
Posted in Getting to Know Me
Tagged Alan Watts philosophy, anxiety support, citizens advice volunteer, community support, counselling Shropshire, counselling Worcestershire, counsellor story, digital loneliness, getting to know me, gordonwinters, men’s mental health, mental health journey, personal development, Robert Herdman anxiety insights, SafeSpaceCounselling, scouts volunteer, teen mental health
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Stronger Together: Honouring Remembrance by Looking After the Men Still With Us
Remembrance invites reflection — not only for those we lost, but for the living men who carry invisible wounds. Today’s post explores how remembrance and compassion can become practical acts of support for men facing loneliness, trauma, or thoughts of suicide. Continue reading
Posted in Getting to Know Me, Men’s Mental Health & Suicide Prevention
Tagged anxiety in men, community support, counselling for men, depression in men, DM PAUSE, gordon winters, grief and loss, healing after war, invisible wounds, male loneliness, men talking therapy, men’s emotional wellbeing, men’s mental health, men’s support UK, mental health awareness, mindfulness for men, post-traumatic stress, remembrance sunday, safe space counselling, Shropshire counselling, stronger together, Suicide Prevention, veterans mental health, Worcestershire counselling
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“Men’s Mental Health Matters: How to Build Resilience and Find Support”
Men’s mental health often goes unseen, yet stress, anxiety, and depression affect countless lives every day. Discover practical strategies to cope, nurture resilience, and build connection—and remember, you don’t have to face it alone. Continue reading
“Just Letting Off Steam?” – The Hidden Cost of Substance Use in Men’s Mental Health
Many men use alcohol or drugs to cope with stress, trauma, or emotional pain—but society often misreads this as antisocial behaviour or “boys being boys.” This post explores the silent mental health crisis behind substance use and why it’s time we started listening without judgement. Continue reading
