Monthly Archives: September 2025

Why Suicide Awareness Matters Now More Than Ever (UK & Worldwide)

Learn why suicide awareness matters more than ever in the UK and beyond. Discover warning signs, risk factors, and how to get help or support someone in crisis through online counselling and 24/7 helplines. Continue reading

Posted in Men’s Mental Health & Suicide Prevention | Tagged , , , , , , , , , , , , , , | Leave a comment

Inside the Secret World of Online Support: How I Help People Break Free from Loneliness and Overwhelm

At SafeSpace Counselling, I work online with people facing loneliness, anxiety, and self-doubt. Here’s a behind-the-scenes look at how sessions help build safety, coping tools, and self-compassion — showing you that you don’t have to face these struggles alone. Continue reading

Posted in Getting to Know Me | Tagged , , , , , , , , , , , , , , , , | Leave a comment

This Simple Orange Button Badge Could Stop Suicide—Here’s Why It Matters

A reflective account of attending Orange Button suicide prevention training in Tenbury Wells. Learn what the Orange Button scheme aims to do, why training matters, and where to find urgent local support. Continue reading

Posted in Getting to Know Me | Tagged , , , , , , , , , , , | Leave a comment

From Castors to Counselling: The Powerful Choice That Transformed My Life

From selling castors and wheels to counselling clients, Gordon Winters shares how listening shaped his journey and why it remains at the heart of SafeSpace Counselling. Continue reading

Posted in Getting to Know Me | Tagged , , , , , , , , , | Leave a comment

The Growing Pressures on Teen Mental Health

Teenagers today face pressures that go far beyond what many of us experienced growing up. Chronic stress, social isolation, and feelings of hopelessness are rising concerns—especially in times of economic uncertainty. Understanding these struggles can help us better support young people before challenges spiral into more serious mental health risks. Continue reading

Posted in Support for Teens: Guidance for Parents | Leave a comment