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Monthly Archives: September 2025
“Why Suicide Awareness Matters Now More Than Ever”
Suicides in England & Wales increased in 2023. This article explains key statistics, common risk factors, verbal and behavioural warning signs, helpful resources (including the Stay Alive app) and how to get immediate support. DM PAUSE for a free 15-minute clarity call. Continue reading
Posted in Getting to Know Me, Teen Loneliness & Mental Health
Tagged crisis help, DM PAUSE, free clarity call, gordonwinters, mental health resources, mental health support, ONS suicide statistics, orange badge suicide prevention, SafeSpaceCounselling, samaritans, stay alive app, suicide awareness, Suicide Prevention, suicide statistics 2023, warning signs of suicide
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Inside the Secret World of Online Support: How I Help People Break Free from Loneliness and Overwhelm
At SafeSpace Counselling, I work online with people facing loneliness, anxiety, and self-doubt. Here’s a behind-the-scenes look at how sessions help build safety, coping tools, and self-compassion — showing you that you don’t have to face these struggles alone. Continue reading
Posted in Getting to Know Me
Tagged anxiety, autism support, gordonwinters, grounding techniques, loneliness, mental health support, mental health uk, online counselling, panic attacks, SafeSpaceCounselling, safety planning, self compassion, self doubt, stress relief, Suicide Prevention, therapy online, worldwide counselling
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This Simple Orange Button Badge Could Stop Suicide—Here’s Why It Matters
A reflective account of attending Orange Button suicide prevention training in Tenbury Wells. Learn what the Orange Button scheme aims to do, why training matters, and where to find urgent local support. Continue reading
The Growing Pressures on Teen Mental Health
Teenagers today face pressures that go far beyond what many of us experienced growing up. Chronic stress, social isolation, and feelings of hopelessness are rising concerns—especially in times of economic uncertainty. Understanding these struggles can help us better support young people before challenges spiral into more serious mental health risks. Continue reading
