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Tag Archives: SafeSpaceCounselling
Understanding Masculinity, Dysphoria, and Belonging in a Complex World
A compassionate reflection on masculinity, gender dysphoria, and belonging, inspired by the words of a 16-year-old trans boy. This article explores how rigid stereotypes harm young people and why understanding, not erasure, is the path forward. Continue reading
Social media, “acquired ADHD” and young people: what parents need to know
Recently, a UK children’s consultant, Dr Sanjiv Nichani, has raised concerns that some young people are developing attention and behaviour problems that may be linked to heavy smartphone and tablet use, rather than to lifelong ADHD alone. He has described … Continue reading
Posted in Support for Stressed Out Paren, Teen Loneliness & Mental Health
Tagged acquired ADHD, adolescent attention difficulties, digital wellbeing for young people, online counselling for teenagers, parenting screen time, SafeSpaceCounselling, screen time and attention, social media and ADHD, social media anxiety teens, teen focus problems, teen loneliness, teenagers and smartphones, young people mental health
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Not Meant to Be Alone
Loneliness is one of the quietest struggles men face. This project supports men aged 18–35 who feel left behind, helping them move from isolation to real connection. Continue reading
Posted in Loneliness in Older People, Men’s Mental Health & Suicide Prevention, Teen Loneliness & Mental Health
Tagged dating rejection men, LGBTQ+ men counselling, lonely men counselling, male isolation support, men 18–35 mental health, men’s loneliness, online counselling for men, SafeSpaceCounselling
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The High Street of the Human Heart
In a world where everything arrives at our doorstep, we risk losing the connections that keep us human. As Christmas approaches, this article explores how convenience is replacing community and how we can slow down, reach out, and reconnect with older people who need us more than we realise. Continue reading
Posted in Loneliness in Older People
Tagged Alan Watts, anxiety specialist, belonging, Bridging the Gap, Christmas loneliness, community connection, family connection, gordonwinters, high street decline, loneliness in older people, mental health, purpose, Robert Herdman, SafeSpaceCounselling, social isolation
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A Heartfelt Thank You and My Journey So Far
A heartfelt thank you to my supporters and an honest look at the journey that led me to create Safespace Counselling, shaped by community, connection and the growing mental health needs of today. Continue reading
Posted in Getting to Know Me
Tagged Alan Watts philosophy, anxiety support, citizens advice volunteer, community support, counselling Shropshire, counselling Worcestershire, counsellor story, digital loneliness, getting to know me, gordonwinters, men’s mental health, mental health journey, personal development, Robert Herdman anxiety insights, SafeSpaceCounselling, scouts volunteer, teen mental health
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You Deserve Understanding: LGBTQ+ and Ladyboy Counselling in Thailand
Find calm and clarity with SafeSpace Counselling — compassionate online support for ladyboys and LGBTQ+ people in Thailand and beyond. Continue reading
Posted in Expats, Men’s Mental Health & Suicide Prevention, Thialand LGBTQ+
Tagged affordableCounselling, clarityCall, genderIdentitySupport, gordonwinters, internationalCounselling, ladyboySupport, LGBTQThailand, LGBTQWellbeing, mentalHealthThailand, onlineTherapyThailand, SafeSpaceCounselling, safeSpaceTherapy
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“Why Suicide Awareness Matters Now More Than Ever”
Suicides in England & Wales increased in 2023. This article explains key statistics, common risk factors, verbal and behavioural warning signs, helpful resources (including the Stay Alive app) and how to get immediate support. DM PAUSE for a free 15-minute clarity call. Continue reading
Posted in Getting to Know Me, Teen Loneliness & Mental Health
Tagged crisis help, DM PAUSE, free clarity call, gordonwinters, mental health resources, mental health support, ONS suicide statistics, orange badge suicide prevention, SafeSpaceCounselling, samaritans, stay alive app, suicide awareness, Suicide Prevention, suicide statistics 2023, warning signs of suicide
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Inside the Secret World of Online Support: How I Help People Break Free from Loneliness and Overwhelm
At SafeSpace Counselling, I work online with people facing loneliness, anxiety, and self-doubt. Here’s a behind-the-scenes look at how sessions help build safety, coping tools, and self-compassion — showing you that you don’t have to face these struggles alone. Continue reading
Posted in Getting to Know Me
Tagged anxiety, autism support, gordonwinters, grounding techniques, loneliness, mental health support, mental health uk, online counselling, panic attacks, SafeSpaceCounselling, safety planning, self compassion, self doubt, stress relief, Suicide Prevention, therapy online, worldwide counselling
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This Simple Orange Button Badge Could Stop Suicide—Here’s Why It Matters
A reflective account of attending Orange Button suicide prevention training in Tenbury Wells. Learn what the Orange Button scheme aims to do, why training matters, and where to find urgent local support. Continue reading
